A bloated stomach is First of all a sense of tightness, stress or fullness with your belly. It might or might not be accompanied by a visibly distended (swollen) abdomen. The feeling can vary from mildly not comfortable to intensely painful. Consume smaller meals: Stay with smaller meals and snac

Your immune system does weaken when you age, but you can Increase it by taking in a nutritious food plan, doing exercises, and receiving plenty of rest each evening. Colorectal transit study: The examination seems to be to check out how well food squander is relocating via into the colon. A more